Who Are the Caregivers

Who Are the Caregivers

Just who are the caregivers we are addressing? It could be the millions who are professional caregivers or it could be you and me, part of the 44 million caregivers who are partners, spouses, adult children, parents or friends. Most of us know someone who needs care....
Reframing

Reframing

There is nothing permanent except change… Heraclitus, Greek Philosopher Thinking about the fact that “the new normal is always temporary” is comforting when I remember the situations that impact my life. The first time I realized that everything was shifting and...
Setting Practical Boundaries

Setting Practical Boundaries

It’s more about managing your attention than managing your time……. The new year is just the right time to pay attention to what you think about and where your focus rests.  You know you are on the right path when what you are doing feels too good to be true....